01. Quick Answer
✅
Short answer: Test the same Wi-Fi on your phone. If the phone is fast, the problem is on your Windows 11 PC: restart the router and PC, connect to the 5 GHz band, turn off Metered connection, check Delivery Optimization limits, update the Wi-Fi driver from your PC maker, turn off any VPN, and set DNS to 1.1.1.1 or 8.8.8.8. If the phone is slow too, the problem is your router, line or ISP, and no Windows setting will fix it.
📌 All 14 Fixes at a Glance
| Fix | What to do | Time | Best for |
| 1 | Restart the Modem, Router and PC | 3 min | Sudden slowdowns |
| 2 | Fix Wi-Fi Band, Distance and Link Speed | 5 min | Slow Wi-Fi only |
| 3 | Check Your Ethernet Cable and Link Speed | 3 min | Wired PCs stuck at 100 Mbps |
| 4 | Find What Is Using Your Bandwidth | 5 min | Slow while apps run |
| 5 | Turn Off Metered Connection | 1 min | Slow updates and sync |
| 6 | Check Windows Update and Delivery Optimization | 3 min | Slow downloads, uploads hogging line |
| 7 | Turn Off VPN and Proxy | 2 min | Slow after connecting VPN |
| 8 | Set Power Mode and Adapter Power Saving | 3 min | Laptops on battery |
| 9 | Update or Roll Back the Network Driver | 10 min | Slow after an update |
| 10 | Change DNS Servers | 3 min | Websites slow to start loading |
| 11 | Fix Browser-Only Slowness | 5 min | Fast in speed test, slow websites |
| 12 | Run the Network Troubleshooter and Reconnect | 3 min | Odd, unexplained drops |
| 13 | Reset the Network Stack | 5 min | Persistent problems on one PC |
| 14 | Check Router Settings and Call Your ISP | 15 min | All devices slow |
02. Why Internet Is Slow on Windows 11
Internet speed depends on a chain: your ISP line, modem, router, Wi-Fi or cable, network adapter, Windows settings, and finally the app or website. A slow link anywhere slows everything. The causes below match the fixes in this guide.
🔍 Most Common Causes
📶
Weak or Crowded Wi-Fi
Distance, walls, interference from neighbors and using the 2.4 GHz band are the biggest reasons for slow Wi-Fi.
📥
Background Downloads
Windows Update, the Microsoft Store, cloud backup, game launchers and browser tabs can use most of your bandwidth.
🐌
Old or Generic Driver
After an update Windows may install a generic network driver that performs worse than the one from your PC maker.
🔋
Power Saving
Battery saver and adapter power management can throttle the Wi-Fi card on laptops.
🔒
VPN, Proxy or Metered Setting
A VPN adds overhead, a proxy can misroute traffic and a metered connection pauses background transfers.
🧱
Router, Cable or ISP
A bad Ethernet cable, outdated router, overloaded network or ISP problem affects every device in the home.
03. Step 0: Find Where the Slowdown Is
Spend three minutes on this test first. It tells you which fixes are worth your time and prevents hours of changing Windows settings when the real problem is the router or ISP.
Run these three tests
- Phone test: On the same Wi-Fi, run a speed test on your phone (use a site such as speed.cloudflare.com or fast.com, or an app). Stand in the same spot as your PC.
- PC test: Run the same test on your Windows 11 PC. Close other apps and tabs first.
- Wired test (if possible): Plug the PC into the router with an Ethernet cable and test again.
🎯 What the Results Mean
| Result | Likely cause | Go to |
| Phone fast, PC slow | Problem is on the PC: driver, power settings, background apps, Wi-Fi band | Fix 2, 4-13 |
| Phone slow, PC slow | Router, Wi-Fi coverage or ISP | Fix 1, 2, 14 |
| Wi-Fi slow, Ethernet fast | Wi-Fi signal, band, interference or Wi-Fi adapter | Fix 2, 8, 9 |
| Ethernet slow too | Cable, port, router, modem or ISP line | Fix 3, 14 |
| Speed test fast, websites slow | DNS, browser, proxy or high latency | Fix 7, 10, 11 |
| Fast most times, slow in the evening | Network congestion from your ISP or home users | Fix 14 |
💡
How fast should it be? As a rough guide: HD streaming needs about 5 Mbps, 4K streaming 15 to 25 Mbps, a video call 3 to 8 Mbps, and online gaming only a few Mbps but a low ping. Add them up for everyone using the connection at the same time. Compare results to the plan you pay for; Wi-Fi often delivers less than the plan's top speed.
04. Fix 1: Restart the Modem, Router and PC
Time: 3 min | Best for: Sudden slowdowns
A restart clears memory leaks, overheated hardware and stuck connections. It is the single most effective first step when the internet was fine yesterday and slow today. Do it in the right order so the devices pick up a clean connection.
Steps
- Shut down the Windows 11 PC.
- Unplug the modem and router power cables. Wait at least 60 seconds.
- Plug in the modem first and wait until its lights are steady (about 2 minutes), then plug in the router and wait another minute.
- Start the PC and run the speed test again.
05. Fix 2: Fix Wi-Fi Band, Distance and Link Speed
Time: 5 min | Best for: Slow Wi-Fi only
Most routers broadcast 2.4 GHz and 5 GHz networks (newer ones also 6 GHz). 5 GHz is faster at close range, 2.4 GHz travels farther but is slower and more crowded. If your PC connects to 2.4 GHz, it may be capped far below your plan speed. Check what your PC is using.
Check your Wi-Fi band and link speed
- Open Settings → Network & internet → Wi-Fi.
- Click Hardware properties (or your network's properties) and look at Network band and Link speed (Receive/Transmit).
- If the band says 2.4 GHz and you are near the router, connect to the 5 GHz network instead (often named with "5G" at the end).
Improve the signal
- Move closer to the router or put the router in an open, high spot, not on the floor or inside a cabinet.
- Keep it away from microwaves, cordless phones and thick walls.
- If you are a couple of rooms away, test 2.4 GHz as well; it can be more stable at distance.
- 6 GHz needs a Wi-Fi 6E or Wi-Fi 7 router and adapter. If your adapter is older, it simply will not see that band.
- For larger homes, a mesh system or a wired access point gives a bigger gain than any Windows setting.
06. Fix 3: Check Your Ethernet Cable and Link Speed
Time: 3 min | Best for: Wired PCs stuck at low speed
If you use Ethernet, the cable and port decide your speed. A gigabit connection that falls back to 100 Mbps usually means a damaged or low-quality cable, a bad port or an old switch in the path. Check the negotiated speed in Windows.
Get-NetAdapter | Select-Object Name, Status, LinkSpeed
Run it in Windows Terminal (PowerShell). A healthy gigabit link shows 1 Gbps. If it shows 100 Mbps, replace the cable with a Cat5e or Cat6 cable, try a different port on the router and avoid cheap or very old cables.
Steps
- Reseat the cable at both ends and look for bent pins or a crushed cable.
- Try another router port and, if you can, another cable.
- Check
LinkSpeed again and re-run the speed test.
07. Fix 4: Find What Is Using Your Bandwidth
Time: 5 min | Best for: Slow while apps are running
Often the connection is fine but one app is using most of it, such as a cloud backup, a game update, a torrent client, a Windows update or many browser tabs. Resource Monitor shows exactly which program is sending or receiving the most data.
Steps
- Press Ctrl + Shift + Esc to open Task Manager and click the Network column to sort by usage.
- For more detail, press Windows + R, type
resmon and open the Network tab. Look at Network Activity and Processes with Network Activity. - Pause or close the heavy app (OneDrive sync, game launcher, backup tool, torrent client).
- Check Settings → Network & internet → Data usage to see which apps used the most data over the last 30 days.
08. Fix 5: Turn Off Metered Connection
Time: 1 min | Best for: Slow updates, sync and store downloads
When a connection is set as metered, Windows limits background data to save your allowance. Updates may pause, apps may not sync, and downloads can feel sluggish. It is sometimes switched on by mistake or after an update. Turn it off for a home connection with no data cap.
Steps
- Open Settings → Network & internet → Wi-Fi (or Ethernet).
- Click your network name.
- Turn Metered connection to Off.
09. Fix 6: Check Windows Update and Delivery Optimization
Time: 3 min | Best for: Slow downloads, or uploads hogging the line
Windows Update and Microsoft Store downloads go through Delivery Optimization. It adjusts bandwidth automatically, but it can also upload update pieces to other PCs (which uses your upload speed) and some PCs end up with a download or upload limit set to a very low value. Microsoft notes that the limits only apply to automatic background downloads, not to updates you start manually.
Check the settings
- Open Settings → Windows Update → Advanced options → Delivery Optimization.
- Click Advanced options. Make sure no download or upload limit is set to a tiny value (some users have found limits stuck at 0.1 Mbps).
- Turn off Allow downloads from other devices if you do not want to share update files over the internet or your network.
- Open Activity monitor in the same page to see how much data was downloaded and uploaded.
If an update is hogging the line
Let it finish, or pause updates for a week at Settings → Windows Update → Pause updates while you work. Restart the PC after the update completes.
10. Fix 7: Turn Off VPN and Proxy
Time: 2 min | Best for: Slow after connecting a VPN or after installing security software
A VPN encrypts and routes your traffic through another server, so speeds are almost always lower. A proxy left over from old software or malware can also slow or break browsing. Turn both off to test.
Steps
- Disconnect any VPN app, or open Settings → Network & internet → VPN and disconnect.
- Open Settings → Network & internet → Proxy. Make sure Automatically detect settings is on and Use a proxy server is off (unless your workplace requires it).
- Run the speed test again. If speed returns, choose a closer VPN server or a faster protocol.
11. Fix 8: Set Power Mode and Adapter Power Saving
Time: 3 min | Best for: Laptops, especially on battery
Power saving can reduce Wi-Fi performance to extend battery life. Windows updates sometimes reset these settings, so check them again after a big update.
Steps
- Open Settings → System → Power & battery and set Power mode to Balanced or Best performance while plugged in.
- Right-click Start → Device Manager → expand Network adapters.
- Double-click your Wi-Fi or Ethernet adapter → Power Management tab.
- Uncheck Allow the computer to turn off this device to save power and click OK.
Advanced adapter setting (some adapters)
If only this PC is slow, open the adapter's Advanced tab and test turning Large Send Offload v2 (IPv4/IPv6) off, one setting at a time. Change one thing, test, and revert if it does not help.
12. Fix 9: Update or Roll Back the Network Driver
Time: 10 min | Best for: Slow after an update
A network driver controls how well your Wi-Fi or Ethernet card works. After a Windows update, a generic driver can replace the one from your PC maker and reduce speed or cause drops. On the other hand, a brand-new driver can also be the problem, so you may need to roll back.
Update the driver
- Visit your laptop or PC maker's support page (Dell, HP, Lenovo, ASUS, Acer) or the adapter maker (Intel, Realtek, Qualcomm, MediaTek) and download the latest Wi-Fi or LAN driver for your exact model. If you have no internet on the PC, download it on a phone or another PC and copy it over.
- Install it and restart.
Roll back the driver
- Right-click Start → Device Manager → Network adapters.
- Double-click your adapter → Driver tab → Roll Back Driver (if available).
- Restart and test again.
13. Fix 10: Change DNS Servers
Time: 3 min | Best for: Websites slow to start loading
DNS turns website names into addresses. If your ISP's DNS is slow or unreliable, pages can hang for a few seconds before loading. Switching to a fast public DNS can help page start times, but it will not raise the speed shown in a speed test, so keep your expectations realistic.
Popular public DNS options
- Cloudflare: 1.1.1.1 and 1.0.0.1
- Google: 8.8.8.8 and 8.8.4.4
- Quad9: 9.9.9.9 and 149.112.112.112
Steps
- Open Settings → Network & internet → Wi-Fi (or Ethernet) → click your network → Hardware properties.
- Next to DNS server assignment, click Edit and choose Manual.
- Turn on IPv4, enter a preferred and alternate DNS, and choose Save.
- Optional: set DNS over HTTPS to On (automatic template) if your Windows version shows it.
14. Fix 11: Fix Browser-Only Slowness
Time: 5 min | Best for: Fast speed test but slow websites
If other apps are fast but one browser is slow, the problem is the browser, not your connection. Extensions, a bloated cache and hardware acceleration issues are common causes.
Steps
- Open the same site in another browser, or a private/InPrivate window. If it is fast there, the original browser has a problem.
- Disable extensions (especially ad blockers, VPN and coupon extensions) and re-enable them one by one.
- Clear cached images and files, and update the browser.
- In browser settings, toggle Use graphics acceleration when available and restart the browser.
- Run Windows Security's Full scan or Microsoft Defender Offline scan if pop-ups or redirects appear.
15. Fix 12: Run the Network Troubleshooter and Reconnect
Time: 3 min | Best for: Odd, unexplained drops
Microsoft recommends starting with its automated network troubleshooter. It can reset the adapter and fix simple IP problems. Forgetting and re-adding the Wi-Fi network also clears a corrupted saved profile.
Steps
- Open Settings → System → Troubleshoot → Other troubleshooters and click Run next to Network and Internet.
- Open Settings → Network & internet → Wi-Fi → Manage known networks, click your network and choose Forget.
- Reconnect and enter the Wi-Fi password again.
16. Fix 13: Reset the Network Stack
Time: 5 min | Best for: Persistent problems on one PC
If the tests show only this PC is slow and nothing above worked, reset Windows networking. It reinstalls network adapters and restores defaults. Your files and apps are not touched, but you will have to reconnect to Wi-Fi, and VPN clients or custom DNS settings may need setting up again.
Option A: Network reset (easiest)
- Open Settings → Network & internet → Advanced network settings → Network reset.
- Click Reset now, confirm and let the PC restart.
Option B: Commands
Open Windows Terminal as administrator and run these one by one, then restart:
netsh winsock reset
netsh int ip reset
ipconfig /release
ipconfig /renew
ipconfig /flushdns
If you or a "tweak" guide ever turned TCP auto-tuning off, put it back to normal, because disabling it can reduce speed on long-distance downloads:
netsh int tcp set global autotuninglevel=normal
⚠️
Network reset removes saved Wi-Fi passwords on the PC. Make sure you know your Wi-Fi password before you start.
17. Fix 14: Check Router Settings and Call Your ISP
Time: 15 min | Best for: All devices slow
If every device is slow, even on a wired connection, the problem is outside Windows. Check the router, then your provider.
Router checks
- Log into the router (the address is often on a label on the router) and install the latest firmware.
- Pick a less crowded Wi-Fi channel (or leave it on Auto), and set 5 GHz channel width to 80 MHz if it is on 20 MHz without a reason.
- Look at connected devices. A phone backing up photos or a TV streaming 4K can use most of the line.
- If your router supports QoS, give priority to your work PC or video calls.
- Replace routers that are many years old, especially if they only support Wi-Fi 4 or early Wi-Fi 5.
When to call your ISP
Call your ISP if a PC wired directly to the modem is slow on more than one device after you have restarted the modem and used a known-good cable. Give them your speed test results, the time of day the slowdown happens and whether you tested wired. Ask whether there is an outage, line noise or congestion in your area, and whether your modem needs replacing.
18. Myths That Do Not Speed Up Internet
🚫 Skip These Popular "Tweaks"
| Myth | Reality |
| Windows reserves 20% of your bandwidth | Setting the QoS "reservable bandwidth" policy to 0 does not make your connection faster for normal use. |
| Flush DNS makes internet faster | It only clears cached lookups. It can fix a bad lookup, but it does not raise speed. |
| Turn off TCP auto-tuning | It can lower speeds on long-distance downloads. Keep it Normal. |
| "Internet booster" or RAM cleaner apps | They cannot increase the speed of your plan and often add ads or malware. Avoid them. |
| Disable IPv6 to speed up everything | A few users report changes, but it is not a proven fix and can break some services. Use only as a temporary test. |
19. Symptom to Fix Table
🎯 Match Your Problem to the Right Fix
| Symptom | What it usually means | Start with |
| Slow on Wi-Fi, fine on Ethernet | Signal, band or adapter issue | Fix 2, 8, 9 |
| Slow after Windows update | Driver replaced or settings reset | Fix 9, 8, 13 |
| Slow only while updates or backups run | Background downloads using the line | Fix 4, 6 |
| Connected but no internet | IP, DNS or adapter problem | Fix 12, 13, 10 |
| Speed test good, websites slow | DNS, browser or proxy | Fix 10, 11, 7 |
| Ethernet shows 100 Mbps | Bad cable or port | Fix 3 |
| Slow every evening | Congestion at ISP or in the home | Fix 4, 14 |
| Slow on all devices | Router, modem or ISP | Fix 1, 14 |
20. Update-Related Network Problems in 2026
Most slow-internet cases are not caused by a Windows bug, but updates have caused real network problems in the past. Check whether the update you just installed is listed on Microsoft's Windows release health page for your version. The items below are based on Microsoft confirmations reported in the press.
📅 Reported Network Issues
| Update | Problem | What worked |
| KB5074105 (Jan 2026, optional) | Some PCs could not connect to certain WPA3-Personal Wi-Fi networks | Fixed in build 26200.7840 (KB5077181) and later; install the latest update |
| Windows 11 26H2 | Reports said Microsoft listed no Wi-Fi or Ethernet known issue as of September 30, 2026 | Use Fix 9 and Fix 13 if you still see problems |
💡
To see your current build and update, open Settings → System → About and Settings → Windows Update → Update history. If the slowdown began right after an update and fixes 8, 9 and 13 do not help, uninstalling the latest update from Update history is a reasonable test.
🏆 Bottom Line
Start by finding out whether the slowdown is your PC, your Wi-Fi or your ISP: compare a speed test on your phone and PC, and try a wired connection. If only the PC is slow, check the Wi-Fi band, metered connection, Delivery Optimization limits, VPN, power settings and driver, then reset the network stack. If every device is slow, restart the modem and router, update the router firmware and contact your ISP. Skip speed-booster apps and registry myths; they do not help.
21. Frequently Asked Questions
Why is my internet slow on my Windows 11 PC but fast on my phone? ▼
If your phone is fast on the same Wi-Fi, the problem is on the PC. Common causes are an outdated or generic Wi-Fi driver, adapter power saving, a metered connection, a VPN or proxy, background downloads such as Windows Update, a weak Wi-Fi adapter, or the PC connecting to the 2.4 GHz band instead of 5 GHz.
Does Windows 11 limit my internet speed? ▼
Windows does not cap your speed by default, but some settings can slow things down. A metered connection pauses background downloads, Delivery Optimization can have a download or upload limit set, and a VPN or proxy adds overhead. The old idea that Windows reserves 20% of your bandwidth is a myth.
Is 5 GHz Wi-Fi faster than 2.4 GHz? ▼
Usually yes at close range. 5 GHz offers higher speeds and less interference but has shorter range through walls. 2.4 GHz reaches farther but is slower and more crowded. If you are a couple of rooms away, 2.4 GHz can sometimes be more stable, so test both.
Will changing DNS make my internet faster? ▼
Changing DNS to a provider such as Cloudflare (1.1.1.1) or Google (8.8.8.8) can make websites start loading faster if your ISP's DNS is slow or unreliable, but it does not raise your download speed in a speed test.
Will a network reset delete my files? ▼
No. Network reset removes and reinstalls your network adapters and restores network settings to defaults. You will need to reconnect to Wi-Fi, and VPN clients or custom DNS settings may need to be set up again. Your files and apps stay.
Why did my internet get slow after a Windows update? ▼
An update can replace your network driver with a generic one, reset power settings or, in rare cases, contain a bug. Check the driver first, then adapter power management, then try uninstalling the latest update or rolling back the driver. Microsoft confirmed a Wi-Fi bug in 2026 that affected some WPA3-Personal connections after an optional January update, fixed in a later build.
Why does my Ethernet connection only run at 100 Mbps? ▼
A gigabit connection falling back to 100 Mbps usually points to a damaged or low-quality cable, a bad port or an old switch. Replace the cable with a Cat5e or Cat6 cable, try another router port, and check the link speed in Settings or with Get-NetAdapter in PowerShell.
How much internet speed do I need? ▼
As a rough guide, HD video streaming needs about 5 Mbps, 4K streaming about 15 to 25 Mbps, a video call about 3 to 8 Mbps and online gaming only a few Mbps but a low ping. Multiply by the number of devices using the connection at the same time.
How do I see what is using my bandwidth on Windows 11? ▼
Open Task Manager and sort the Network column on the Processes tab, or open Resource Monitor (resmon) and use the Network tab. Settings → Network & internet → Data usage also shows which apps used the most data.
My speed test is fast but websites load slowly. Why? ▼
That usually points to slow DNS, a browser extension or cache problem, a proxy or VPN, high latency, or packet loss rather than low bandwidth. Try another browser, switch DNS, disable extensions and run a ping test.
Does a VPN slow down my internet? ▼
Yes, a VPN adds encryption overhead and routes traffic through another server, so speeds are usually lower. Turn it off to test, or choose a closer server and a faster protocol.
When should I call my ISP? ▼
Call your ISP if a wired connection directly to the modem is slow on more than one device after you restart the modem and test with a known-good cable. Give them your speed test results and the time of day the slowdown happens.